Pulmonary Rehabilitation

Evidence-Based Support for Chronic Lung Conditions

At The Heal Hut, our virtual pulmonary rehabilitation programmes are designed to support people living with long-term respiratory conditions such as COPD, asthma, bronchiectasis, and post-viral lung disease (including Long COVID). Led by specialist physiotherapists with respiratory expertise, our approach focuses on improving breathlessness management, building physical resilience, and enhancing day-to-day function — all from the comfort of your home.


Who Is Pulmonary Rehab For?

We provide tailored care for individuals with:

  • ✅ Chronic Obstructive Pulmonary Disease (COPD)

  • ✅ Asthma or airway hypersensitivity

  • ✅ Bronchiectasis

  • ✅ Interstitial Lung Disease (ILD)

  • ✅ Post-viral fatigue or Long COVID with breathlessness

  • ✅ Pre- or post-lung surgery

  • ✅ Deconditioning-related breathlessness from other long-term illnesses


What to Expect from Our Pulmonary Rehab Programme

📋 Initial virtual assessment with a physiotherapist experienced in respiratory care — includes breathlessness screening, current activity levels, and medical history review.

📘 Education tailored to your condition — including breathing techniques, energy conservation, pacing, and symptom awareness.

🏃 Individually prescribed exercise programme, adjusted as you progress, and monitored to ensure safety with breathlessness and oxygen levels.

🧘 Breathing control techniques (e.g., diaphragmatic breathing, pursed-lip breathing) to help manage breathlessness more effectively.

🎯 Functional goal setting — whether it’s improving walking tolerance, managing stairs, or returning to light activity, your goals shape your plan.

📆 Structured virtual blocks (typically 6–8 sessions) recommended for effective monitoring and progression.


Clinically Supported, Research-Driven Care

Pulmonary rehabilitation is recognised as a first-line non-pharmacological treatment for chronic respiratory conditions. It does not cure the underlying disease, but it helps people manage symptoms, improve function, and enhance quality of life.

🔍 NICE (2023) recommends pulmonary rehabilitation for people with COPD and functional breathlessness.

A Cochrane Review (McCarthy et al., 2015) found that pulmonary rehab:

  • Improves exercise tolerance

  • Reduces hospital admissions

  • Improves health-related quality of life

Recent studies in post-COVID cohorts (Daynes et al., 2021, Thorax) show significant improvements in fatigue and physical function with structured pulmonary rehab.


Why Choose The Heal Hut’s Virtual Approach?

🫁 Delivered by physiotherapists with respiratory expertise
💻 Online access — safe, convenient, and home-based
📖 Aligned with BTS, NICE and GOLD international guidelines
🔒 Focused on safe symptom monitoring and pacing
📞 Optional communication with your GP or respiratory consultant
🗓️ Flexible virtual sessions to fit around your energy levels and schedule


⚖️ Realistic, Compassionate, Clinically Grounded

We understand that living with a chronic respiratory condition can be unpredictable. Our role is to support you with the latest clinical strategies — to enhance your capacity, reduce flare-ups, and help you manage symptoms more confidently.

🔗 Book a virtual pulmonary rehab assessment or contact us to discuss whether pulmonary rehab is right for you.